Meatless Monday – Veggiestrone

I have a friend who emails me yummy veggie dishes every week and this one, though easy and something we’ve all probably had a version or two of before, just hit me in the feels today and required I share it. It’s been chilly in San Diego, with bi-polar weather, so warm veggie soup sounds delish. I’ll be making it this weekend for sure! Thanks Steph, for the recipe!!

screenshot_2016-01-11-11-29-19-1.png

NUTRITION – Per serving: 169 calories; 25g carbohydrates; 5 g fat (1 g sat, 3 g mono); 7 g protein; 4 mg cholesterol; 8 g dietary fiber; 718 mg potassium; 641 mg sodium. Nutrition bonus: Vitamin A (123% daily value), Vitamin C (87% dv), Folate (23% dv), Potassium (21% dv), Calcium (16% dv).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s